软件类别：iOS软件,
软件授权：免费软件,
运行环境：ios,
软件语言：英语
Your helper to practice coherence breathing or daily breathing. Breathe with eyes closed following the soft audio beat for deeper relaxation. Thanks to your assistant you can : - customize the session duration - customize the Inhale to Exhale ratio (relaxing , coherence, energizing ) - customize the number of breaths per minute - display/hide the time before the end of the cardiac coherence cycle - customize a delay, so you can get situated before the breathing begins Thanks to your assistant you can : - Choose background sound from the available list - Choose the beat tone sound from the available list - Select the background image from the available list - Choose the sound that indicates the switch between inspiration and expiration Your assistant allows you to : - To record notes with which you follow the progress of your mood - To obtain virtual rewards for each session Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes . Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise. Cardiac Coherence is compatible with VoiceOver To improve the application, write a review to the app or write at this email address : eorvain app@gmail.com
下载地址：iTunes 或者AAP STORE 下载
