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Breathe 4 7 8

软件类别:iOS软件\n\n,

软件授权:免费软件\n\n,

运行环境:ios\n\n,

软件语言:英语

\n\n,Introduction    The 4-7-8 Exercise is a simple breathing exercise or meditation that can be used throughout the day for relaxation/concentration or at night to encourage sleep.    The exercise is a natural relaxant.    The Apple Watch version is perfect for taking a breath throughout the day, the suttle attic feedback lets you know to change between stages. All with your eyes closed!    Keywords: Meditation, Relaxation, Breathing, Exercise, Concentration        Note:    - Do not repeat more than 4 times in a session.  - If you are feeling light headed cease exercise.  - Do breathing exercise after consultation from a physician or health  care professional.\n\n

下载地址:iTunes 或者AAP STORE 下载

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未经允许不得转载:福利吧|福利社|fuliba » Breathe 4 7 8

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