软件类别：iOS软件\n\n,
软件授权：免费软件\n\n,
运行环境：ios\n\n,
软件语言：英语
\n\n,So you finished my 12 week guide! Give yourself a massive congratulations and pat on the back. It’s a huge accomplishment, and no doubt you are feeling a big change in your overall health, mindset, and confidence. As you know by now, my program is not a “diet”, but a lifestyle. With my 2.0 guide, I’ve created another 12 weeks to help you continue your healthy lifestyle. Inside you will find 12 weeks of higher challenge workouts, a full glossary section detailing new exercises, as well as a guide to foam rolling, and new resistance exercises. The 2.0 guide helps you take your healthy lifestyle to the next level, and is the best way to continue reaching your fitness goals!\n\n
下载地址：iTunes 或者AAP STORE 下载
