软件类别：体育竞技\n\n,
软件授权：免费软件\n\n,
运行环境：ios\n\n,
软件语言：英语
\n\n,Best Sweeps Now you can learn the favorite sweeps of Brazilian Jiu-Jitsu Blackbelt Marcello C. Monteiro. Add to your arsenal some of the most effective sweep attacks. These are simple yet effective sweep attacks broken down so that you can learn the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's best sweeps are: Close guard grip behind opponent's back pulling the arm and getting the mount Mountaineer sweep with cross arm control De La Riva reverse hook by Flavios Half Guard control to butterfly sweep ending in side control Complete butterfly control position Underhook butterfly sweep to X-Guard sweep with takedown Half Guard to shaolin sweep Half Guard same side control to Roleta Sweep Monteiro's version of the De La Riva hook to helicopter sweep Omoplata reversal rolling backwards Omoplata reversal rolling over the stomach Reversal sweep over the shoulder from close guard armbar attack Spider guard sweep kicking the opponent's backside Spider guard to spinning sweep Basic Tomonagi takedown Tomonagi to the triple sweep attack "There is only one certain way to learn and improve your skills, and that is through quality instruction." For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com\n\n
下载地址：iTunes 或者AAP STORE 下载
